Breathe. Feel. Flow.
A Rebirthing Breathwork journey of
conscious connected breathing
with Klaudie Breath & Flow
13th of October 2026
20:00–21:30
3,500 ISK or class passes
Join us for a special pop-up session with Klaudie at The Practice Room where she will lead you into a practice that has the opportunity to move you deeply. In the session we will explore conscious, connected breathing into the belly and chest, accompanied by music to guide and support the journey. Come as you are, and take what you need.
Book your spot through our regular class schedule.
3,500 ISK · You can also use your TPR class pass.
October is a good time to slow down and give yourself space to explore your inner world through the breath. In this session, you will breathe consciously and meet yourself just as you are. The experience may bring relaxation and stillness, while emotions and physical sensations may also arise.
There is no particular experience to achieve. You are welcome to adjust your breathing, pause, or rest at any time. This is an invitation to come back to yourself.
This practice can be physically and emotionally intense and may not be suitable for everyone. As a precaution, the following conditions are contraindicated: Pregnancy, first trimester, Detached retina or glaucoma, High blood pressure (not controlled with medication), Cardiovascular disease, including angina, previous heart attack or stroke, Diagnosis of an aneurysm in the brain or abdomen, Uncontrolled thyroid conditions or diabetes, Respiratory issues / asthma (without an inhaler), Epilepsy / seizures, Prior diagnosis of bipolar disorder, schizophrenia, or previous psychiatric condition. If you have any other medical, psychiatric, or physical conditions, please inform the facilitator.